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Gym Equipments

Weekly schedule

Below is our schedule of our  GROUP CLASSES.

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OPEN GYM HOURS:

MONDAY TO FRIDAY: 7AM- TO 9PM (Except during group classes)

 SATURDAY: 11AM-1PM

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MONDAY

7 a.m.:  General Fitness

9 a.m.: General Fitness

10 a.m.: Women ONLY Fitness

12 p.m.: General Fitness

4:15 p.m.: General Fitness

5:15 p.m.: General Fitness

5:15 p.m.: Essentrics

6:15 p.m.: Women ONLY Fitness

WEDNESDAY

7 a.m.: General Fitness

9 a.m.: General Fitness

10 a.m.: Women ONLY Fitness

12 p.m.: General Fitness

4:15 p.m.: General Fitness

5:15 p.m.: General Fitness

6:15 p.m.: Women ONLY Fitness

FRIDAY

7 a.m.: General Fitness

9 a.m.: General Fitness

10 a.m.: Women ONLY Fitness

12 p.m.: General Fitness

4:15 p.m.: General Fitness

5:15 p.m: Women ONLY Fitness

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TUESDAY

7 a.m.: General Fitness

9 a.m.: General Fitness

12 p.m.: General Fitness

4:15 p.m.: General Fitness

5:15 p.m.: Cardio-Kickboxing

5:30p.m.:  Pilates

6:15 p.m.: Youth Fitness

THURSDAY

7 a.m.: General Fitness

9 a.m.: General Fitness

12 p.m.: General Fitness

4:15 p.m.: General Fitness

5:15 p.m.: Cardio-Kickboxing

5:30 p.m.: Pilates

6:15 p.m.: Youth Fitness

SATURDAY

9 a.m.: General Fitness

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