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Weekly schedule
Below is our schedule of our GROUP CLASSES.
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OPEN GYM HOURS:
MONDAY TO FRIDAY: 7AM- TO 9PM (Except during group classes)
SATURDAY: 11AM-1PM
MONDAY
6:15 a.m.: Women ONLY Fitness
7 a.m.: Functional Training
9 a.m.: Functional Training
12:10 p.m.: Functional Training
4:15 p.m.: Functional Training
5:30 p.m.: Women ONLY Fitness
WEDNESDAY
6:15 a.m.: Women ONLY Fitness
7 a.m.: Functional Training
9 a.m.: Functional Training
12:10 p.m.: Functional Training
4:15 p.m.: Functional Training
5:30 p.m.: Women ONLY Fitness
FRIDAY
6:15 a.m.: Women ONLY Fitness
7 a.m.: Functional Training
9 a.m.: Functional Training
12:10 p.m.: Functional Training
1:00 p.m.: Older Adults Fitness
4:15 p.m.: Functional Training
5:30 p.m.: Women ONLY Fitness
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TUESDAY
7 a.m.: Functional Training
9 a.m.: Functional Training
12:10 p.m.: Functional Training
1:00 p.m.: Older Adults Fitness
4:15 p.m.: General Fitness
5:00 p.m.: Women Cardio Kickboxing
5:30p.m.: Pilates
6:30 p.m.: Women ONLY Fitness
THURSDAY
7 a.m.: Functional Training
9 a.m.: Functional Training
12 p.m.: Functional Training
4:15 p.m.: Functional Training
5:00 p.m.: Women Cardio Kickboxing
5:30p.m.: Pilates
6:30 p.m.: Women ONLY Fitness
SATURDAY
9 a.m.: Functional Training