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Bee Fit team
''Success is best when it is shared'.'
Meet the Team
Jackie
Nutrition Coach,
Personal Trainer
Jackie is a former Canadian Forces reservist who is well known to the local community for her kindness and impressive qualifications. In her free time, she practices several disciplines, including CrossFit, dance, Spartan races, softball, Brazilian jiu-jitsu and boxing.
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Jackie is passionate about women's fitness and helping the ''underdog.'' She makes her clients feel at ease and encourages them in their pursuit of their health and wellness goals. She also helps them with their nutrition journey, whether they are aiming for weight loss or simply overall well-being.
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Certifications: Nutrition, Personal training, Functional patterns, Agatsu Kettlebells, Maces and Club, Yoga, Pilates, Active aging, CPR
Veronica
Personal Trainer
At the age of 21, Veronica fell in love with Olympic lifting and CrossFit. As time went on, she remained firmly committed to her health and was determined to help motivate others to live a healthy lifestyle.
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She went on to attend college to obtain her diploma in Fitness and Health Promotion and graduated with honors in 2015.
For the last seven years, she has been working as a personal trainer, teaching CrossFit, bootcamp and circuit training classes, and giving fitness programs for kids.
Certifications: Health & Fitness college diploma, Personal Training, CrossFit, CPR
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Meghan
Pilates Trainer
Meghan is a fully certified Pilates Process® instructor and teacher trainer, specializing in both fitness and therapeutic Pilates. A graduate of York University with a BFA Honors in Dance, Meghan has always been passionate about movement, physical health and the human form.
She was introduced to the world of Pilates for rehabilitative reasons postpartum. Intrigued by how movement could be used as a therapeutic tool, she transitioned her teaching career to become a Pilates instructor. Meghan also currently works as a physiotherapy assistant.
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Certifications: Pilates, Dance, CPR
Jalil
Personal Trainer
From a very young age, Jalil has been immersed in competitive sports. He has namely competed in tennis, soccer, kickboxing, muay thai and boxing. Most notably, he was a silver medalist at the Provincial Kickboxing Championship several years ago. His passion for sports naturally led him to take an interest in fitness, nutrition and general healthy habits. After studying biology and kinesiology at Université de Montréal, he turned to group and private coaching in martial arts, then studied fitness (ISSA) and nutrition (weight loss and athletes).
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Thanks to his various certifications, Jalil is uniquely positioned to offer comprehensive coaching services to his clients, wherever they may be in their health and fitness journey.
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Certifications: Personal training, Boxing, Kickboxing, BNB, CPR
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Sylvie
Essentrics
&
PersonalTrainer
Trevor
Registered Massage Therapist
Trevor is the Registered Massage Therapist at Bee Fit. With 11 years of experience in massage therapy, Trevor takes an evidence-based approach to relieving your body from stress and pain in a calming and comfortable environment. He also has over two decades of experience as a registered nurse, and utilizes his extensive knowledge and experience to effectively treat injuries, pain and discomfort and help you meet your wellness goals.
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Trevor is also a very active athlete. He regularly practices kickboxing, swimming, general fitness activities and Spartan races. Trevor prioritizes fitness and wellness in his own life and considers himself privileged to be able to help his clients do the same.
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The massage therapy service is open to everyone, whether they are members of Bee Fit or not. Please note that Bee Fit members receive a special discount on massage therapy sessions.
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Franny
Registered Holistic Nutritionist
Franny completed her studies in Holistic Nutrition in 2017. It started out as a personal journey to learn how to build a better relationship to food and feel better. No more guilt or stress around eating, more energy, better sleep, better mood and no more digestive issues - yes please!
She started implementing the things she was learning, and every area of her life improved. She realized she would have missed out on so much in her life if she had never made these changes. It became her mission to share what she learned to help others find peace with food and learn how to use it to feel their best so they can go on and make the most out of their life.
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Certifications: Registered Holistic Nutritionist, Exercise Nutrition, CrossFit , Yoga Teacher
Bee Fit
Health & Fitness
Sylvie has always enjoyed individual sports and outdoor activities. Having 2 teens on the National kayak freestyle and kayak slalom teams and working alongside their coaches for off water training, led her to become a personal trainer. Later, in her search for a program that would help prevent injuries and create balance between strength, mobility and flexibility, she discovered Essentrics.